09/07: Food & Beauty
Great Health, Beauty, Nutrition Means A Full Fat Salad
By Rebecca Prescott
…the bottom line on the beauty and health fronts, is that if you want beautiful skin with fewer wrinkles, or to speed up your metabolism, you need to eat the right kind of fats. Erica Angyal recommends olive oil, flaxseed oil, walnut oil, pumpkin seed oil, coconut oil, mustard seed oil, avocado oil, soy oil, macadamia oil, and canola oil. She suggests using extra virgin, virgin, cold pressed oils where they are available, as these are always much better quality, and the way they are processed means unhealthy chemical changes to the oils are avoided...
http://ezinearticles.com/?Great-Health,-Beauty,-Nutrition
By Rebecca Prescott
…the bottom line on the beauty and health fronts, is that if you want beautiful skin with fewer wrinkles, or to speed up your metabolism, you need to eat the right kind of fats. Erica Angyal recommends olive oil, flaxseed oil, walnut oil, pumpkin seed oil, coconut oil, mustard seed oil, avocado oil, soy oil, macadamia oil, and canola oil. She suggests using extra virgin, virgin, cold pressed oils where they are available, as these are always much better quality, and the way they are processed means unhealthy chemical changes to the oils are avoided...
http://ezinearticles.com/?Great-Health,-Beauty,-Nutrition
02/07: Food & Mental Health
Project Aims
The Food and Mental Health Project addresses the many implications of the growing evidence linking what we eat to the way we feel and behave. The brain is one of the largest organs in the body and, like our hearts, livers and other organs, it is affected by what we eat and drink...
www.sustainweb.org
The Food and Mental Health Project addresses the many implications of the growing evidence linking what we eat to the way we feel and behave. The brain is one of the largest organs in the body and, like our hearts, livers and other organs, it is affected by what we eat and drink...
www.sustainweb.org
