Category: 2–Salad Recipes
Posted by: Amanda Lane
Warm Chicken Salad with Baby Argula, Mango & Hazelnuts

Hey salad lovers, I was throwing together a quickie dinner the other day and, by serendipity, created a yummy one.

Didn't cook the chicken, of course -- I live in New York City. Bought a great Tandoori roasted chicken from Zabar's (natural, cage-free, no hormones), most of which my husband and I had devoured the night before. However, there were a couple of sections left, so I diced and shredded the left-over, thinking I would add it to our salad. Then, as I gropped around the inside of my Frig for the Baby Argula (prewashed & organic), I came across a Mango, and thought, "Eureka!" This is probably just the thing to top the warm chicken salad. And I was right. Our taste buds were smiling from ear to ear during dinner that night. So I thought I'd share this recipe with you...

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So, salad lovers, here's a fresh idea for the new Spring seaon --I discovered this recipe from GroupRecipes.Com -- a Spring Pea Salad!

As reprinted from:

http://www.grouprecipes.com/45072/spring-pea-salad.html

Peas are delightful in salads. In this pea salad recipe, mild English peas get a flavor boost from salty Spanish peanuts. A "not so" Traditional side that your guests and family will love. Prep:20m Cook:120m Servings:8

Ingredients
1 10 oz. package frozen peas, thawed-drained
1/2 cup diced red onion
1 cup diced celery
1 hard bolied egg , chopped
6 slices Bacon, cooked and chopped
1/4 cup sour cream
1/4 cup mayonaise
1 cup Spanish peanuts

Directions
Combine first five ingredients.
Season with salt and pepper to taste.
Combine the Sour Cream and Mayo,mix well, add to the salad.
Refrigerate for two hours, covered.
Before serving, stir in peanuts.( a must)
Garnish with tomatoes, lettuce or whatever you have in your fridge.
Hey Salad Lovers,

Go Fat Free in 2008! Here's an exotic and tasty salad that's healthily fat free.
Recipe reprinted from http://www.fatfree.com/recipes/salads/asian-salad :

This is from Gabe Mirkin's book.

ASIAN SALAD
1/2 head bok choy, sliced thin
3 carrots, grated
4 green onions, sliced
1 cup bean sprouts
1/2 cup cilantro leaves, chopped

DRESSING
1/4 cup seasoned rice vinegar
1/2 t chinese chili-garlic paste

Mix vegetables in a bowl. Mix vinegar and chili-garlic paste together. Pour dressing over vegetables and toss.
As some of you may know, I am a huge advocate of having fruit and nut in my salads (see my “Collection of Delightful Fruit and Nut Salads” under “Salad Recipes” button), so I’m pleased as punch to share with you yet another fruit & nut salad recipe variation. Here’s a healthy grapefruit & pecans salad recipe for...

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So exciting to find scrumptously wonderful recipes - I just have to share this one! Here's a mouth-watering salad for you sea-food lovers, from WholeFoodsMarket.Com:

Scallop and Arugula Salad

Dairy-Free, Gluten-Free

Arugula and crisp Boston lettuce join roasted walnut oil, freshly sliced red radishes, white wine vinegar, minced shallot and sweet honey for a salad that accentuates the delicate flavor of fresh sea scallops. Pair with crusty bread and champagne or sparkling water...

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Fruit & Nut Salads -- Super Easy, Super Tasty

Dressing

All our salads are dressed, to taste, with Extra Virgin, Cold-Pressed Olive Oil, Balsamic Vinegar, grated or shaved Parmesan Cheese, and a dash of Lemon (or, try a dash of orange for variety – you’ll need a slightly bigger dash, though, as the orange flavor is more subtle)...

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Category: 2–Salad Recipes
Posted by: SaladTalk
From SaladTalker SueZQ:

Menorah Café Salad

Recipe for Salad at the Menorah Café in Jerusalem, off the Cardo in the Old City. (http://www.celebrateisrael.com/DisplayVendor.asp?VID=174) This salad has now become my everyday standard...

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When in Paris, I noticed how lovely and thin is the average Parisian. What is the secret? It certainly wasn’t dieting, I thought, since they all love to eat. After visiting London as well, and upon watching what Europeans eat, the key, it seemed to me, was the choice in foods, rather than dieting.

A couple of weeks ago, I came across these tasty, healthy salad recipes, including dressings, that I’d like to share with you: Salmon, Prawn Noodle, Peach, Pear and Avocado. They come from UK’s popular nutritionist, Dr. Wynnie Chan.

From iVillage.co.uk > Diet & Fitness > Experts > Ask the Nutritionist

Smart Salads... by Dr. Wynnie Chan

With warmer weather on the rise, try these five light bites that function as a healthy meal...

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